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Resources

Not monetized or paid. Everything here just went a long way to improve something about my life. All of it contributing to mental wellbeing in some way or another. Doing the shit you like is beyond vital to finding a calm mind.

Alcoholics Anonymous
If you drink and want to stop - check these people out. They know what they are doing; and they don't care what you are doing.

Woodsy's
Generations of metal musicians have learned and shopped here. Old school and can get ahold of anything.

Glass Box Tropicals
Everything is always in great shape. Enjoy the selection, it's vast. I've not lost anything after planting from Glass Box.

Ketamine Therapy
Not recommended if you're sober, at all. Tried this prior to sobriety and it went a long way in getting me there.

Last Exit Books
I can spend a lot of time here. Vinyl, books, coffee and booze for those who imbibe. Even grabbed some Nile merch here. Worth the drive, wherever you may be...

Hormone Therapy
Mental health is tied directly to hormone health. I had unexpected improvements, it's worth checking out. The process is a bit frustrating though.

Buce Plant
I have found some unique and uncommon stuff here. Lighter inventory but it's typically interesting and they are total professionals.

Talk Therapy
Hearing shit out loud just lands differently. Takes the edge off in rough seas. It's cake just doing it on your phone, too.

Josh's Frogs
This place offers so much in terms of support and education. No better place to dive in if you want to get started.

Supplements
Magnesium glycinate linked. D3 is a big deal for me, too. Moved the needle over time; inexpensive relative to other supplements.

Animal Jungle
Killer local shop run by a really kind family. Actual experts and passionate about doing things right.

Psych Help
It's not any different than an infection or cancer, mental illness needs treated to get you healthy. Talk to a doc asap if you're feeling rough.
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